Piles: 5 Foods not to consume
Piles can be painful, and to get this feeling 24x7 is stress that no one wants in their life. Small good changes in your Lifestyle can help you in the long run if you are suffering from piles. On the other hand, there are certain food items that you must try if you don’t want to aggravate the symptoms or pain of piles while having a bowel movement. 1. Deep-fried and processed food items: Deep-fried food and processed food items are full of unhealthy fats, salts, and zero nutrients. In short, this kind of food is heavy and hard to digest. Mostly this kind of food gives you other physical problems, like making you more sleepy and lethargic. All these points contribute to poor gut health, poor digestion, and constipation. Spicy food : Do you love spicy food? If yes, and you are suffering from piles then you must think twice before having your favorite plate of any spicy dish. Until and unless you are sure t...