Piles: 5 Foods not to consume

 

 

Piles can be painful, and to get this feeling 24x7 is stress that no one wants in their life. Small good changes in your Lifestyle can help you in the long run if you are suffering from piles. On the other hand, there are certain food items that you must try if you don’t want to aggravate the symptoms or pain of piles while having a bowel movement.

 

1.      Deep-fried and processed food items:

Deep-fried food and processed food items are full of unhealthy fats, salts, and zero nutrients. In short, this kind of food is heavy and hard to digest. Mostly this kind of food gives you other physical problems, like making you more sleepy and lethargic. All these points contribute to poor gut health, poor digestion, and constipation. 

 

2. Spicy food :

Do you love spicy food? If yes, and you are suffering from piles then you must think twice before having your favorite plate of any spicy dish. Until and unless you are sure that you can handle the pain while having a bowel movement, you must have it. Basically, Spicy food increases the pain and irritation near your colon and you feel a burning sensation, which no one wants to experience.

 

3. Alcohol :

Alcohol is not only bad for health but also dehydrating in nature. It makes you feel weak and disturbs your natural digestive balance. If you are suffering from Piles, you know how much important it is to be hydrated and eat fiber, disturbing its balance means a lot of pain and constipation. It’s better to cut down on alcohol.

 

4. High salted foods :

If you are a person who loves salty food and ant resist munching chips and salted peanuts. You should consider that the food having high salt content is the main reason your body gets water retention. Water retention will affect your veins and blood vessels. In Piles, the same veins are affected; this means more pain in bowel movement and dehydration. This all is not good in piles. Think twice. 

 

5. Excessive fiber :

If your peers suggest you fiber supplements, then you must not go with the flow and consult your doctor first. As bulking up of fiber in your body is also not good and causes more issues than resolving the current ones. You should consume food that is going to provide you with natural soluble and insoluble fibers. Always remember, increase the intake of fiber gradually. Only this will help.

 

I Hope, these five points will help you to consider what to eat and what not to. Still, you are confused and want to consult the best Doctor in Pune, and then you must visit Aegis Multispecialty Hospital. You can even book an online appointment at www.aegishospital.com